Enrollment ends at Midnight EST on Thursday, February 18th
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ANATOMY BITES

Become an anatomy nerd in less than an hour per week!

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ENROLL TODAY

Does this sound like you?

You know you should be studying anatomy on a regular basis, but all the books you try to read are confusing and boring and you have no real idea where to start.

There are 3 huge mistakes I see when yoga teachers try to learn anatomy:

  1. They jump into learning anatomy at a random place (or the beginning of an anatomy textbook) but after spending hours studying without anything they can actually use in the classroom, they lose all motivation to continue.

  2. They try to cram their brains full of terminology without fully understanding the real world relevance… and none of it sticks.

  3. They misinterpret information and make assumptions that aren’t quite accurate and end up doing more harm than if they learned the information in the right context.

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Imagine…

  • Vizualizing what is happening deep inside your students bodies as they move

  • Easily updating your sequence in real time based on the people who show up for class

  • Confidently helping your injured student adapt their practice

  • Skillfully cueing your student into a pose that they’ve never done before

Anatomy Bites is PERFECT for you if...

  •  You absolutely glazed over during the anatomy portion of YTT - but now you wish you could go back and take those modules again with actual students in mind.

  • You find most anatomy lessons to be overwhelming with details and lacking in practical application.

  • You wish you could adapt your sequences on the fly based on the people who actually show up in the room on a given day.

  • You want to learn how to read bodies so that you can more skillfully guide your students.

  • You wish you had a mentor or guide who will meet you where you are and answer your questions in plain English.

 

This program will teach you how to:

 

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Adapt any yoga posture for multiple practitioners with different abilities.

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Confidently teach your students about their bodies 

 

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Take a single sequence and translate it into multiple different classes 

 

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Use effective cues that are grounded in biomechanical principles



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Are you ready to stop guessing when it comes to anatomy and start guiding your students through their practice with confidence using sound biomechanical principles?

INTRODUCING

Anatomy Bites

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An online membership for yoga teachers who want to learn anatomy so they can make yoga accessible & enjoyable for ALL their students.

YES, THIS IS EXACTLY WHAT I NEED!

READ UP

Here is what current Anatomy Bites members are saying about the program:

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Thank you for making anatomy accessible for newer teachers and actually FUN to learn!

Jane Pottmeyer

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I'm loving this! I took one year of anatomy and got 3/4 of the way through the PTA program, so I know muscles. The way you explain is so refreshing and more cohesive. It all finally makes sense!

Kim O'Neill

LET'S DIG INTO THE DETAILS

Here's how it all shakes out...

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FIRST YOU WATCH

One short & sweet anatomy lesson. 

Each month we will focus on a different part of the body and connect it directly to what happens in the yoga classroom.

Here's what you're going to learn:

  • Anatomy of muscles, bones, and connective tissue.
  • Sequencing considerations.
  • Most effective ways to cue for your desired results.

THEN YOU PRACTICE

A brief yoga sequence to embody the teachings.

The sequence will be accessible and adaptable.

Here's what you're going to learn:

  • Specific poses & exercises that are helpful for that area of the body.
  • Exercises to help you embody what you just learned.
  • Modifications and variations to suit a wide variety of bodies and abilities.
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FINALLY, YOU CLARIFY

LIVE Q&A sessions.

Learn in context with specific examples and get your remaining questions answered.

Here's how it will work:

  • Submit your questions as you go through the content.
  • Show up LIVE (or watch the replay) to hear the answers and ask follow up questions.
  • Put the lessons into context with specific examples based your circumstances and those of your students.

AND DON'T FORGET ABOUT THE BONUS

You're also going to get access to:

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ANATOMY ESSENTIALS

Learn the most important anatomical concepts and terms for translating into a movement practice such as yoga. Includes visual presentations and mini-practices so you can develop an embodied understanding of the teachings.

Value = $97

LET'S WRAP IT ALL UP

Here's what you get each month.

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A bite-sized training on anatomy, biomechanics, and kinesiology within the context of a yoga practice.

 
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An asana practice that illustrates the real world application of what you just learned plus a chance to experience the teachings in your own body. 

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A live Q&A session where you can get individual feedback on your anatomy questions and problem solving for your teaching challenges.


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Bonus #1: Anatomy Essentials (value = $97)

Learn the most important anatomical concepts and terms for translating into a movement practice such as yoga in this on-demand mini course.

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Bonus #2: Facebook Community

Connect with your fellow members and deepen your experience of the teachings inside a private Facebook community. 

Get started with the easiest and most enjoyable way to learn anatomy!

BEST VALUE

$347/yr

Save $97/year + Includes BONUS training on yoga sequencing!

Sign Me Up!

LOW MONTHLY

$37/mo

Pay as you go monthly membership to spread out your investment.

Sign Me Up!

100% MONEY-BACK GUARANTEE

You're covered by our guarantee.

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We want you to be 100% confident when you enroll in Anatomy Bites. If you are not happy with the content within the first 7 days of joining, we will refund your investment - no questions asked. 

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MEET LIBBY,

YOUR NEW ANATOMY MENTOR

Libby has been teaching yoga for 15 years, and practicing Physical Therapy for 8 years. She blends biomechanics with a commitment to the inner experience of yoga.

Libby's speciality is teaching anatomy to yoga teachers in simple, practical terms delivered with a dose of playfulness. 

Libby was fortunate to study at the Krishnamacharya Yoga Mandiram in 2008 and has immersed herself in this tradition ever since. She believes in the power of not taking herself too seriously.

 

STILL HERE?

Good, because if you're made it this far, 

I know you are a passionate yoga teacher who cares deeply for your students. You are NOT behind - now is the perfect time to dive into building your knowledge of the human body in a consistent and sustainable way. 

YOU HAVE QUESTIONS?  I HAVE ANSWERS.

Frequently Asked Questions

Ready to become an anatomy nerd in less than an hour per week?

YES, SIGN ME UP!
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You are so ready for this journey.

 

If you've ever wished for an easier (and dare we say FUN?) way to learn anatomy... we are waiting for you on the inside.

You'll get world class anatomy mentorship along with a like minded community of anatomy nerds in training. Plus you never again have to feel overwhelmed or confused about learning anatomy or wonder where to turn with your questions.

LET'S GET STARTED

Choose your experience...

BEST VALUE

$347/yr

Save $97/year + Includes BONUS training on yoga sequencing!

BUY NOW

LOW MONTHLY

$37/mo

Pay as you go monthly membership to spread out your investment.

BUY NOW

READ UP

Here is what current Anatomy Bites members are saying about the program:

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I love that Libby focuses on small parts of anatomy. I love that there is lecture type information and then a practice. This really helps me learn it at a deeper level.

Teresa Kirby Pope

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Studying anatomy with Libby is so much more than just learning about parts of the body; her teaching is imbued with a holistic yogic understanding and she weaves this seamlessly into how we engage with our bodies to deepen and enrich our experience of practice

Kate McKeon

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I love nerding out about anatomy with other yoga teachers. 

Tako Oda

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What I love about Anatomy Bites is that it comes bite-sized, so it can easily be integrated into my busy schedule. I also love the way that Libby explains. For me, anatomy become alive with Libby.

Anki Rieger

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Libby explains anatomy in a clear, concise and FUN way - it's easy to comprehend and retain. The practices following the "bites" put the information into the body for maximum retention. 

Sarah Filzen

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Libby makes anatomy fun and interesting. Her enthusiasm for all things anatomy makes the online course come alive!

Crystal