The go-to resource for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them.
What you'll get:
- Learn about the latest hypermobility research and most common syndromes.
- Discover how to avoid the common injuries bendy people face in yoga practice.
- Understand how asana, pranayama, and meditation can support bendy people.
Email [email protected] with any questions.