Build confidence and understanding of the miraculous human body that applies directly to asana classes.
Your Membership Includes:
- Monthly bite-size anatomy lessons
- Asana practice to embody your learning
- Stick figure sequences
- LIVE Guidance and support sessions with Dr. Libby Hinsley, Physical Therapist & Yoga Therapist
- Anatomy Essentials:
An intro to anatomy mini course where you will learn the most important anatomical concepts and terms for translating into a movement practice such as yoga. Includes visual presentations and mini-practices so you can develop an embodied understanding of the teachings
Please contact us with any questions.