Build confidence, understanding, and awareness of the miraculous human body!
What you'll get:
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Anatomy Essentials:
An intro to anatomy where you will learn the most important anatomical concepts and terms for translating into a movement practice such as yoga. Includes visual presentations and mini-practices so you can develop an embodied understanding of the teachings.
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Monthly bite-size anatomy lessons
- Asana practice to embody your learning
- Stick figure sequences
- LIVE Guidance and support sessions with Dr. Libby Hinsley, Physical Therapist & Yoga Therapist
- The ability to ask Dr. Hinsley questions directly inside the course platform as needed.
Please contact us with any questions.