Fall Special Ends September 18th
Become an anatomy nerd in less than an hour per week!
If learning anatomy feels confusing, boring, or overwhelming, check to see if you're making one of these three common (and totally understandable) mistakes:
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You jump into learning anatomy at a random place (or the beginning of an anatomy textbook) but after spending hours studying without anything you can actually use in the classroom, you lose all motivation to continue.
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You try to cram your brain full of terminology without fully understanding the real world relevance… and none of it sticks.
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You feel so intimidated by the idea of learning anatomy, that you keep putting it off as a project for another day... a day which never actually comes.
Most yoga teachers go about learning anatomy the hard way... but you don't have to!
Imagine…
- Vizualizing what is happening deep inside your students bodies as they move
- Easily updating your sequence in real time based on the people who show up for class
- Confidently helping your injured student adapt their practice
- Skillfully cueing your student into a pose that they’ve never done before
INTRODUCING
Anatomy Bites
An in-depth training and mentorship for yoga teachers who want to learn anatomy so they can make yoga accessible & enjoyable for ALL their students.
This program will teach you how to:
Adapt any yoga posture for multiple practitioners with different abilities.
Confidently teach your students about their bodies
Take a single sequence and translate it into multiple different classes
Use effective cues that are grounded in biomechanical principles
Anatomy Bites is perfect for you if...
- You zoned out during the anatomy portion of YTT - but now you wish you could go back and take those modules again with actual students in mind.
- You find most anatomy lessons to be overwhelming with details and lacking in practical application.
- You wish you could adapt your sequences on the fly based on the people who actually show up in the room on a given day.
- You want to learn how to read bodies so that you can more skillfully guide your students.
- You wish you had a mentor or guide who will meet you where you are and answer your questions in plain English.
Feedback from students:
Thank you for making anatomy accessible for newer teachers and actually FUN to learn!
Jane Pottmeyer
I'm loving this! I took one year of anatomy and got 3/4 of the way through the PTA program, so I know muscles. The way you explain is so refreshing and more cohesive. It all finally makes sense!
Kim O'Neill
LET'S DIG INTO THE DETAILS
Here's How the Program Works:
1. Listen & learn.
Each month we will focus on a different part of the body and connect it directly to what happens in the yoga classroom in 2-3 short and sweet lessons (10-20 minutes each).
Here's what you're going to learn:
- Anatomy of muscles, bones, and connective tissue.
- Sequencing considerations.
- Most effective ways to cue for your desired results.
2. Practice & embody.
Each module includes one longer practice to help you embody the lessons from the current topic. Most module also include shorter bonus practices to help clarify specific aspects of the practice. The sequence will be accessible and adaptable.
Here's what you're going to learn:
- Movements and stretches to target the area you just studied.
- Exercises to help you experience what you just learned in your own body.
- Modifications and variations to suit a wide variety of bodies.
3. Question and clarify.
Receive direct mentoring and guidance from Dr. Libby Hinsley during our LIVE Q&A sessions. These are offered twice each month to accommodate different timezones. Attend one, both, or watch the recordings.
Here's how it will work:
- Submit your questions as you go through the content.
- Show up LIVE (or watch the replay) and participate in the conversations.
- Experiment in your classes and bring what you learned to the next session.
AND DON'T FORGET ABOUT THE BONUS
You're also going to get:
ANATOMY ESSENTIALS
Learn the most important anatomical concepts and terms for translating into a movement practice such as yoga. Includes visual presentations and mini-practices so you can develop an embodied understanding of the teachings.
Value = $197
LET'S GET STARTED
Join by September 18th 2025 to take advantage of the Fall Special!
MONTHLY
BEGIN MONTHLY MEMBERSHIP
MEET LIBBY,
YOUR NEW ANATOMY MENTOR
Libby is a doctor of physical therapy and a certified yoga therapist. She has been teaching yoga for 18 years, practicing physical therapy for 10 years, and training yoga teachers for 10 years. She loves to blend biomechanics with a commitment to the inner experience of yoga.
Libby's speciality is teaching anatomy to yoga teachers in simple, practical terms delivered with a dose of playfulness. She believes in the power of not taking herself too seriously.
Libby was fortunate to study at the Krishnamacharya Yoga Mandiram in 2008 and has immersed herself in this tradition ever since.
YOU HAVE QUESTIONS? I HAVE ANSWERS.
Frequently Asked Questions
What is difference between monthly, yearly, and lifetime access?
What happens if I cancel my membership before I've completed three years?
How much time is this going to take out of my week/add to my schedule?
Can I do this even if I'm a complete beginner at anatomy or feel intimidated by anatomy?
My teaching style is not physically focused - I don't want to have to teach anatomy in my classes.
What if I can't afford this right now?
Can you give me an overview of the topics you cover?
How long do I get to attend the live Q&As?
What if I want to go faster than one module per month?
Ready to become an anatomy nerd in less than an hour per week?
You are so ready for this!
If you've ever wished for an easier (and dare we say FUN?) way to learn anatomy... we are waiting for you on the inside.
You'll get world class anatomy mentorship along with a like minded community of anatomy nerds in training. Plus you never again have to feel overwhelmed or confused about learning anatomy or wonder where to turn with your questions.
WANT TO HEAR MORE FROM CURRENT MEMBERS?
Here is what other yoga teachers have to say about Anatomy Bites:
I love that Libby focuses on small parts of anatomy. I love that there is lecture type information and then a practice. This really helps me learn it at a deeper level.
Teresa Kirby Pope
Studying anatomy with Libby is so much more than just learning about parts of the body; her teaching is imbued with a holistic yogic understanding and she weaves this seamlessly into how we engage with our bodies to deepen and enrich our experience of practice
Kate McKeon
I love nerding out about anatomy with other yoga teachers.
Tako Oda
What I love about Anatomy Bites is that it comes bite-sized, so it can easily be integrated into my busy schedule. I also love the way that Libby explains. For me, anatomy become alive with Libby.
Anki Rieger
Libby explains anatomy in a clear, concise and FUN way - it's easy to comprehend and retain. The practices following the "bites" put the information into the body for maximum retention.
Sarah Filzen
Libby makes anatomy fun and interesting. Her enthusiasm for all things anatomy makes the online course come alive!
Crystal